Zucchini Supreme
A creamy baked zucchini casserole topped with seasoned dressing and butter, combining tender vegetables with savory flavors, perfect for family dinners or potlucks.
Ingredients
Instructions
- Combine cooked zucchini or squash, sour cream, chicken soup, chopped raw onion, chopped carrot, salt, and pepper in a bowl.
- Mix well until all ingredients are evenly incorporated.
- Transfer the mixture into a baking dish.
- Top with Pepperidge Farm seasoned dressing and dot with butter.
- Bake at 400°F for 45 minutes until golden brown and bubbly.
Tips & Substitutions
For a creamier texture, consider adding a bit of cream cheese or Greek yogurt to the mixture. If you don't have Pepperidge Farm seasoned dressing, try using homemade breadcrumbs mixed with herbs for a similar effect. You can also substitute the chicken soup with a creamy mushroom soup for a different flavor profile.
Serving Suggestions
Zucchini Supreme can be served as a hearty side dish alongside grilled meats or as a vegetarian main course. It pairs beautifully with Green Beans Scandia for a complete meal. For a more filling option, serve it with a side of rice or a fresh garden salad.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F until warmed through, about 20 minutes. You can also microwave individual portions for a quick meal, but the oven helps maintain the dish's texture.
Nutrition & Diet Analysis (per serving)
Each serving of Zucchini Supreme contains roughly 450 calories, with 10g protein, 71g carbohydrates, and 15g fat. It is an excellent source of vitamin A (67% of the Daily Value), dietary fiber (21% of the Daily Value), and protein (20% of the Daily Value), and a good source of calcium and potassium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
How can I make this dish spicier?
To add some heat, consider mixing in a pinch of red pepper flakes or diced jalapeños into the vegetable mixture. You can also top the dish with spicy cheese or serve it with a side of hot sauce for those who enjoy a little kick.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).