Zucchini Tea Loaf

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Ingredients

  • 2 cups finely shredded zucchini
  • 1 teaspoon salt
  • 1 cup corn oil
  • 3/4 cup sugar
  • 3 eggs, room temperature
  • 1/2 cup honey
  • 1/4 cup fresh lemon juice
  • 2 tablespoons grated lemons, zest of
  • 2 1/2 cups all-purpose flour
  • 2 teaspoons baking soda
  • 1/2 teaspoon baking powder
  • 1 1/2 cups chopped almonds, toasted

Instructions

  1. Mix zucchini and salt in colander.
  2. Weight with plate and let drain 1 hour.
  3. Squeeze out excess moisture.
  4. Preheat oven to 350F.
  5. Grease 13 X 9 inch pyrex baking dish.
  6. Mix oil, sugar, eggs, 1/2 cup honey (if you measure out the oil before measuring out the honey, it will be easier to get the honey out of the measuring cup since it will have a film of oil in it), lemon juice and zest in large bowl until well-blended.
  7. Mix in zucchini.
  8. Sift flour, baking soda and baking powder; stir into zucchini mixture.
  9. Do not overblend.
  10. Fold in nuts.
  11. Pour into prepared dish.
  12. Bake until springy to touch, about 30-35 minutes.
  13. Spread 2 tblsps honey over top.
  14. Cool in pan and serve at room temperature.

Nutrition & Diet Analysis (per serving)

690 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 10.9g 22% DV
Total Fat 39.6g 51% DV
Carbs 83.1g 30% DV
Fiber 6g 21% DV
Sugar 23.3g 47% DV

Electrolytes

Sodium 19263.5mg 100% DV
Potassium 554.5mg 12% DV
Cholesterol 64.5mg 22% DV

Vitamins & Minerals

Vitamin A 18.5mcg 2% DV
Vitamin C 27mg 30% DV
Calcium 1623mg 100% DV
Iron 5.9mg 33% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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