Abiyuch, raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Abiyuch, raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Abiyuch, raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 58% more |
| Protein | 1.5 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 95% more |
| Carbs | 17.6 g ★ | 0 g | Abiyuch, raw has 0% more |
| Fat | 0.1 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 97% more |
| Fiber | 5.3 g ★ | 0 g | Abiyuch, raw has 0% more |
| Sugar | 8.55 g | 0 g ★ | Abiyuch, raw has 0% more |
| Sodium | 20 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 73% more |
| Calcium | 8 mg | 15 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 47% more |
| Iron | 1.61 mg ★ | 1.04 mg | Abiyuch, raw has 55% more |
| Vitamin C | 54.1 mg ★ | 0 mg | Abiyuch, raw has 0% more |
| Potassium | 304 mg ★ | 256 mg | Abiyuch, raw has 19% more |
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Compare whole food groups for a cleaner, averaged breakdown.