Abiyuch, raw Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Abiyuch, raw is high in Magnesium, Phosphorus, Potassium, and Sodium; a good source of fiber.

Fruits and Fruit Juices
69kcal
Calories
1.5g
Protein
17.6g
Carbs
0.1g
Fat
5.3g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
8%
Iron
1.6%
Magnesium
24%
Phosphorus
47%
Potassium
304%
Sodium
20%
Zinc
0.3%
Copper
0.1%
Manganese
0.2%
More Fruits and Fruit Juices nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).