Abiyuch, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Abiyuch, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Abiyuch, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 69 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 55% more |
| Protein | 1.5 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 94% more |
| Carbs | 17.6 g ★ | 0 g | Abiyuch, raw has 0% more |
| Fat | 0.1 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 98% more |
| Fiber | 5.3 g ★ | 0 g | Abiyuch, raw has 0% more |
| Sugar | 8.55 g | 0 g ★ | Abiyuch, raw has 0% more |
| Sodium | 20 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 78% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 1.61 mg ★ | 0.45 mg | Abiyuch, raw has 258% more |
| Vitamin C | 54.1 mg ★ | 0 mg | Abiyuch, raw has 0% more |
| Potassium | 304 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 31% more |
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Compare whole food groups for a cleaner, averaged breakdown.