Abiyuch vs Chicken
Nutrition comparison — average per 100g across all varieties
Abiyuch
Calories
69kcal
Protein
1.5g
Fat
0.1g
Carbs
17.6g ↑
Fiber
5.3g ↑
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Abiyuch | Chicken | Higher |
|---|---|---|---|
| Calories | 69kcal | 219kcal | Chicken |
| Protein | 1.5g | 23.2g | Chicken |
| Fat | 0.1g | 12.9g | Chicken |
| Carbs | 17.6g | 1.4g | Abiyuch |
| Fiber | 5.3g | 0.1g | Abiyuch |
| Sodium | 20mg | 165mg | Chicken |
| Calcium | 8mg | 16mg | Chicken |
| Iron | 1.6mg | 1.7mg | Chicken |
| Vitamin C | 54.1mg | 1mg | Abiyuch |
| Potassium | 304mg | 223mg | Abiyuch |