Agave, cooked (Southwest) vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Agave, cooked (Southwest)
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Agave, cooked (Southwest) | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 135 kcal | 61 kcal ★ | Agave, cooked (Southwest) has 121% more |
| Protein | 0.99 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 69% more |
| Carbs | 32 g ★ | 4.8 g | Agave, cooked (Southwest) has 567% more |
| Fat | 0.29 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Fiber | 10.6 g ★ | 0 g | Agave, cooked (Southwest) has 0% more |
| Sugar | 20.87 g | 5.05 g ★ | Agave, cooked (Southwest) has 313% more |
| Sodium | 13 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 70% more |
| Calcium | 460 mg ★ | 113 mg | Agave, cooked (Southwest) has 307% more |
| Iron | 3.55 mg ★ | 0.03 mg | Agave, cooked (Southwest) has 11733% more |
| Vitamin C | 0.3 mg ★ | 0 mg | Agave, cooked (Southwest) has 0% more |
| Potassium | 59 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.