Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
3 wins
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Avocados, raw, all commercial varieties
8 wins
| Nutrient | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 470 kcal | 160 kcal ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 194% more |
| Protein | 9 g ★ | 2 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 350% more |
| Carbs | 10.5 g ★ | 8.53 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 23% more |
| Fat | 43.5 g | 14.66 g ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 197% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 100% more |
| Sodium | 24 mg | 7 mg ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 243% more |
| Calcium | 0 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Iron | 0.2 mg | 0.55 mg ★ | Avocados, raw, all commercial varieties has 64% more |
| Vitamin C | 0 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 100% more |
| Potassium | 206 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 58% more |
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