Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)
2 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
6 wins
| Nutrient | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 470 kcal | 246 kcal ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 91% more |
| Protein | 9 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 63% more |
| Carbs | 10.5 g ★ | 0 g | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 0% more |
| Fat | 43.5 g | 15.94 g ★ | Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native) has 173% more |
| Sodium | 24 mg ★ | 83 mg | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 71% more |
| Calcium | 0 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Iron | 0.2 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 92% more |
| Potassium | 206 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 39% more |
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