Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Nuts, almonds
Nutrition comparison per 100g
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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
4 wins
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Nuts, almonds
7 wins
| Nutrient | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 353 kcal ★ | 579 kcal | Nuts, almonds has 39% more |
| Protein | 3.4 g | 21.15 g ★ | Nuts, almonds has 84% more |
| Carbs | 13.4 g | 21.55 g ★ | Nuts, almonds has 38% more |
| Fat | 31.8 g ★ | 49.93 g | Nuts, almonds has 36% more |
| Fiber | 0.5 g | 12.5 g ★ | Nuts, almonds has 96% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 21 mg | 1 mg ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 2000% more |
| Calcium | 8 mg | 269 mg ★ | Nuts, almonds has 97% more |
| Iron | 0.3 mg | 3.71 mg ★ | Nuts, almonds has 92% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 0% more |
| Potassium | 70 mg | 733 mg ★ | Nuts, almonds has 90% more |
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Compare whole food groups for a cleaner, averaged breakdown.