Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) vs Quinoa, cooked
Nutrition comparison per 100g
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Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native)
2 wins
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Quinoa, cooked
9 wins
| Nutrient | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 353 kcal | 120 kcal ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 194% more |
| Protein | 3.4 g | 4.4 g ★ | Quinoa, cooked has 23% more |
| Carbs | 13.4 g | 21.3 g ★ | Quinoa, cooked has 37% more |
| Fat | 31.8 g | 1.92 g ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 1556% more |
| Fiber | 0.5 g | 2.8 g ★ | Quinoa, cooked has 82% more |
| Sugar | 0 g ★ | 0.87 g | Quinoa, cooked has 100% more |
| Sodium | 21 mg | 7 mg ★ | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 200% more |
| Calcium | 8 mg | 17 mg ★ | Quinoa, cooked has 53% more |
| Iron | 0.3 mg | 1.49 mg ★ | Quinoa, cooked has 80% more |
| Vitamin C | 2.9 mg ★ | 0 mg | Agutuk, fish/berry with seal oil (Alaskan ice cream) (Alaska Native) has 0% more |
| Potassium | 70 mg | 172 mg ★ | Quinoa, cooked has 59% more |
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