Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) vs Spinach, raw
Nutrition comparison per 100g
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Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
3 wins
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Spinach, raw
8 wins
| Nutrient | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 258 kcal | 23 kcal ★ | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 1022% more |
| Protein | 21.7 g ★ | 2.86 g | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 659% more |
| Carbs | 0.9 g | 3.63 g ★ | Spinach, raw has 75% more |
| Fat | 18.6 g | 0.39 g ★ | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 4669% more |
| Fiber | 0 g | 2.2 g ★ | Spinach, raw has 100% more |
| Sugar | 0 g ★ | 0.42 g | Spinach, raw has 100% more |
| Sodium | 95 mg | 79 mg ★ | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 20% more |
| Calcium | 16 mg | 99 mg ★ | Spinach, raw has 84% more |
| Iron | 4.55 mg ★ | 2.71 mg | Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) has 68% more |
| Vitamin C | 2.2 mg | 28.1 mg ★ | Spinach, raw has 92% more |
| Potassium | 228 mg | 558 mg ★ | Spinach, raw has 59% more |
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