Amaranth leaves, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Amaranth leaves, raw
8 wins
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Fish, salmon, pink, cooked, dry heat
1 wins
| Nutrient | Amaranth leaves, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 23 kcal ★ | 153 kcal | Fish, salmon, pink, cooked, dry heat has 85% more |
| Protein | 2.46 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 90% more |
| Carbs | 4.02 g ★ | 0 g | Amaranth leaves, raw has 0% more |
| Fat | 0.33 g ★ | 5.28 g | Fish, salmon, pink, cooked, dry heat has 94% more |
| Sodium | 20 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 78% more |
| Calcium | 215 mg ★ | 8 mg | Amaranth leaves, raw has 2588% more |
| Iron | 2.32 mg ★ | 0.45 mg | Amaranth leaves, raw has 416% more |
| Vitamin C | 43.3 mg ★ | 0 mg | Amaranth leaves, raw has 0% more |
| Potassium | 611 mg ★ | 439 mg | Amaranth leaves, raw has 39% more |
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