APPLEBEE'S, chicken tenders platter vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
APPLEBEE'S, chicken tenders platter
4 wins
🏆
Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | APPLEBEE'S, chicken tenders platter | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 297 kcal | 165 kcal ★ | APPLEBEE'S, chicken tenders platter has 80% more |
| Protein | 19.62 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 37% more |
| Carbs | 17.98 g ★ | 0 g | APPLEBEE'S, chicken tenders platter has 0% more |
| Fat | 16.24 g | 3.57 g ★ | APPLEBEE'S, chicken tenders platter has 355% more |
| Fiber | 1 g ★ | 0 g | APPLEBEE'S, chicken tenders platter has 0% more |
| Sugar | 0.36 g | 0 g ★ | APPLEBEE'S, chicken tenders platter has 0% more |
| Sodium | 740 mg | 74 mg ★ | APPLEBEE'S, chicken tenders platter has 900% more |
| Calcium | 23 mg ★ | 15 mg | APPLEBEE'S, chicken tenders platter has 53% more |
| Iron | 0.9 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Potassium | 336 mg ★ | 256 mg | APPLEBEE'S, chicken tenders platter has 31% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.