Applebee'S Nutrition Facts

11 varieties — data from USDA FoodData Central. • Category: Restaurant Foods

Average per 100g across all varieties
244 kcal
12g Protein
12.9g Fat
20g Carbs
2g Fiber

All Applebee'S Varieties

Values per 100g. Click a row for full micronutrient data.

Variety Cal Protein Fat Carbs Fiber Sodium Calcium Iron Vit C Potassium
APPLEBEE'S, 9 oz house sirloin steak 189 26.9g 9.1g 0g 604mg 16mg 2.1mg 350mg
APPLEBEE'S, chicken tenders platter 297 19.6g 16.2g 18g 1g 740mg 23mg 0.9mg 336mg
APPLEBEE'S, chicken tenders, from kids' menu 296 19.3g 16.2g 18.4g 1.2g 763mg 23mg 0.9mg 337mg
APPLEBEE'S, chili 157 12.6g 9.8g 4.6g 1.4g 381mg 34mg 1.5mg 1.1mg 320mg
APPLEBEE'S, coleslaw 120 0.8g 7.1g 13.2g 2.8g 178mg 36mg 0.3mg 13.7mg 156mg
APPLEBEE'S, crunchy onion rings 356 4.6g 19.6g 40.2g 3.1g 833mg 22mg 0.7mg 135mg
APPLEBEE'S, Double Crunch Shrimp 323 12.3g 18.9g 26g 2.6g 838mg 45mg 1mg 97mg
APPLEBEE'S, fish, hand battered 202 13.2g 9.1g 16.7g 0.9g 607mg 13mg 0.4mg 241mg
APPLEBEE'S, french fries 290 3.3g 13.2g 39.5g 3.9g 618mg 19mg 1mg 0.7mg 538mg
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu 143 5g 4.3g 21.1g 1.3g 288mg 79mg 0.8mg 163mg
APPLEBEE'S, mozzarella sticks 316 14.9g 18.4g 22.9g 2.1g 838mg 319mg 0.4mg 106mg

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