APPLEBEE'S, chicken tenders platter vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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APPLEBEE'S, chicken tenders platter
4 wins
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Fish, salmon, pink, cooked, dry heat
6 wins
| Nutrient | APPLEBEE'S, chicken tenders platter | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 297 kcal | 153 kcal ★ | APPLEBEE'S, chicken tenders platter has 94% more |
| Protein | 19.62 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 20% more |
| Carbs | 17.98 g ★ | 0 g | APPLEBEE'S, chicken tenders platter has 0% more |
| Fat | 16.24 g | 5.28 g ★ | APPLEBEE'S, chicken tenders platter has 208% more |
| Fiber | 1 g ★ | 0 g | APPLEBEE'S, chicken tenders platter has 0% more |
| Sugar | 0.36 g | 0 g ★ | APPLEBEE'S, chicken tenders platter has 0% more |
| Sodium | 740 mg | 90 mg ★ | APPLEBEE'S, chicken tenders platter has 722% more |
| Calcium | 23 mg ★ | 8 mg | APPLEBEE'S, chicken tenders platter has 188% more |
| Iron | 0.9 mg ★ | 0.45 mg | APPLEBEE'S, chicken tenders platter has 100% more |
| Potassium | 336 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.