APPLEBEE'S, coleslaw vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
APPLEBEE'S, coleslaw
6 wins
🏆
Egg, whole, raw, fresh
5 wins
| Nutrient | APPLEBEE'S, coleslaw | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 120 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 16% more |
| Protein | 0.79 g | 12.56 g ★ | Egg, whole, raw, fresh has 94% more |
| Carbs | 13.17 g ★ | 0.72 g | APPLEBEE'S, coleslaw has 1729% more |
| Fat | 7.09 g ★ | 9.51 g | Egg, whole, raw, fresh has 25% more |
| Fiber | 2.8 g ★ | 0 g | APPLEBEE'S, coleslaw has 0% more |
| Sugar | 9.33 g | 0.37 g ★ | APPLEBEE'S, coleslaw has 2422% more |
| Sodium | 178 mg | 142 mg ★ | APPLEBEE'S, coleslaw has 25% more |
| Calcium | 36 mg | 56 mg ★ | Egg, whole, raw, fresh has 36% more |
| Iron | 0.26 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 85% more |
| Vitamin C | 13.7 mg ★ | 0 mg | APPLEBEE'S, coleslaw has 0% more |
| Potassium | 156 mg ★ | 138 mg | APPLEBEE'S, coleslaw has 13% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.