APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
4 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
6 wins
| Nutrient | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 143 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 13% more |
| Protein | 5.01 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 84% more |
| Carbs | 21.08 g ★ | 0 g | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 0% more |
| Fat | 4.34 g | 3.57 g ★ | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 22% more |
| Fiber | 1.3 g ★ | 0 g | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 0% more |
| Sugar | 3.7 g | 0 g ★ | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 0% more |
| Sodium | 288 mg | 74 mg ★ | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 289% more |
| Calcium | 79 mg ★ | 15 mg | APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu has 427% more |
| Iron | 0.84 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Potassium | 163 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
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Compare whole food groups for a cleaner, averaged breakdown.