APPLEBEE'S, mozzarella sticks vs Egg, whole, raw, fresh
Nutrition comparison per 100g
🏆
APPLEBEE'S, mozzarella sticks
4 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | APPLEBEE'S, mozzarella sticks | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 316 kcal | 143 kcal ★ | APPLEBEE'S, mozzarella sticks has 121% more |
| Protein | 14.87 g ★ | 12.56 g | APPLEBEE'S, mozzarella sticks has 18% more |
| Carbs | 22.87 g ★ | 0.72 g | APPLEBEE'S, mozzarella sticks has 3076% more |
| Fat | 18.37 g | 9.51 g ★ | APPLEBEE'S, mozzarella sticks has 93% more |
| Fiber | 2.1 g ★ | 0 g | APPLEBEE'S, mozzarella sticks has 0% more |
| Sugar | 2.8 g | 0.37 g ★ | APPLEBEE'S, mozzarella sticks has 657% more |
| Sodium | 838 mg | 142 mg ★ | APPLEBEE'S, mozzarella sticks has 490% more |
| Calcium | 319 mg ★ | 56 mg | APPLEBEE'S, mozzarella sticks has 470% more |
| Iron | 0.43 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 75% more |
| Potassium | 106 mg | 138 mg ★ | Egg, whole, raw, fresh has 23% more |
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