Apples, dehydrated (low moisture), sulfured, stewed vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apples, dehydrated (low moisture), sulfured, stewed
6 wins
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Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Apples, dehydrated (low moisture), sulfured, stewed | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 74 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 50% more |
| Protein | 0.28 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 19.91 g ★ | 0 g | Apples, dehydrated (low moisture), sulfured, stewed has 0% more |
| Fat | 0.12 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 94% more |
| Fiber | 2.6 g ★ | 0 g | Apples, dehydrated (low moisture), sulfured, stewed has 0% more |
| Sodium | 26 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 74% more |
| Calcium | 4 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 56% more |
| Iron | 0.43 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 39% more |
| Vitamin C | 0.6 mg ★ | 0 mg | Apples, dehydrated (low moisture), sulfured, stewed has 0% more |
| Potassium | 136 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 45% more |
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