Apples, dehydrated (low moisture), sulfured, uncooked vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Apples, dehydrated (low moisture), sulfured, uncooked
7 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
4 wins
| Nutrient | Apples, dehydrated (low moisture), sulfured, uncooked | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 346 kcal | 147 kcal ★ | Apples, dehydrated (low moisture), sulfured, uncooked has 135% more |
| Protein | 1.32 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 96% more |
| Carbs | 93.53 g ★ | 0 g | Apples, dehydrated (low moisture), sulfured, uncooked has 0% more |
| Fat | 0.58 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 72% more |
| Fiber | 12.4 g ★ | 0 g | Apples, dehydrated (low moisture), sulfured, uncooked has 0% more |
| Sugar | 81.13 g | 0 g ★ | Apples, dehydrated (low moisture), sulfured, uncooked has 0% more |
| Sodium | 124 mg | 99 mg ★ | Apples, dehydrated (low moisture), sulfured, uncooked has 25% more |
| Calcium | 19 mg ★ | 9 mg | Apples, dehydrated (low moisture), sulfured, uncooked has 111% more |
| Iron | 2 mg ★ | 0.71 mg | Apples, dehydrated (low moisture), sulfured, uncooked has 182% more |
| Vitamin C | 2.2 mg ★ | 0 mg | Apples, dehydrated (low moisture), sulfured, uncooked has 0% more |
| Potassium | 640 mg ★ | 249 mg | Apples, dehydrated (low moisture), sulfured, uncooked has 157% more |
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