Apricots, canned, heavy syrup, drained vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Apricots, canned, heavy syrup, drained
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Apricots, canned, heavy syrup, drained | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 83 kcal | 61 kcal ★ | Apricots, canned, heavy syrup, drained has 36% more |
| Protein | 0.64 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 80% more |
| Carbs | 21.31 g ★ | 4.8 g | Apricots, canned, heavy syrup, drained has 344% more |
| Fat | 0.11 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 97% more |
| Fiber | 2.7 g ★ | 0 g | Apricots, canned, heavy syrup, drained has 0% more |
| Sugar | 18.65 g | 5.05 g ★ | Apricots, canned, heavy syrup, drained has 269% more |
| Sodium | 4 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Calcium | 10 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 91% more |
| Iron | 0.3 mg ★ | 0.03 mg | Apricots, canned, heavy syrup, drained has 900% more |
| Vitamin C | 3.1 mg ★ | 0 mg | Apricots, canned, heavy syrup, drained has 0% more |
| Potassium | 143 mg ★ | 132 mg | Apricots, canned, heavy syrup, drained has 8% more |
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