Apricots, dehydrated (low-moisture), sulfured, stewed vs Nuts, almonds
Nutrition comparison per 100g
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Apricots, dehydrated (low-moisture), sulfured, stewed
5 wins
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Nuts, almonds
6 wins
| Nutrient | Apricots, dehydrated (low-moisture), sulfured, stewed | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 126 kcal ★ | 579 kcal | Nuts, almonds has 78% more |
| Protein | 1.93 g | 21.15 g ★ | Nuts, almonds has 91% more |
| Carbs | 32.62 g ★ | 21.55 g | Apricots, dehydrated (low-moisture), sulfured, stewed has 51% more |
| Fat | 0.24 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0 g | 12.5 g ★ | Nuts, almonds has 100% more |
| Sugar | 0 g ★ | 4.35 g | Nuts, almonds has 100% more |
| Sodium | 5 mg | 1 mg ★ | Apricots, dehydrated (low-moisture), sulfured, stewed has 400% more |
| Calcium | 24 mg | 269 mg ★ | Nuts, almonds has 91% more |
| Iron | 2.48 mg | 3.71 mg ★ | Nuts, almonds has 33% more |
| Vitamin C | 7.1 mg ★ | 0 mg | Apricots, dehydrated (low-moisture), sulfured, stewed has 0% more |
| Potassium | 728 mg | 733 mg ★ | Nuts, almonds has 1% more |
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