Archway Home Style Cookies, Chocolate Chip Ice Box vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Chocolate Chip Ice Box
1 wins
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Lentils, mature seeds, cooked, boiled, with salt
10 wins
| Nutrient | Archway Home Style Cookies, Chocolate Chip Ice Box | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 497 kcal | 114 kcal ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 336% more |
| Protein | 4.28 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Carbs | 65.02 g ★ | 19.54 g | Archway Home Style Cookies, Chocolate Chip Ice Box has 233% more |
| Fat | 24.4 g | 0.38 g ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 6321% more |
| Fiber | 2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
| Sugar | 34.06 g | 1.8 g ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 1792% more |
| Sodium | 270 mg | 238 mg ★ | Archway Home Style Cookies, Chocolate Chip Ice Box has 13% more |
| Calcium | 14 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 26% more |
| Iron | 2.63 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 21% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 127 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
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