Archway Home Style Cookies, Date Filled Oatmeal vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Archway Home Style Cookies, Date Filled Oatmeal
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Archway Home Style Cookies, Date Filled Oatmeal | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 400 kcal | 61 kcal ★ | Archway Home Style Cookies, Date Filled Oatmeal has 556% more |
| Protein | 4.67 g ★ | 3.15 g | Archway Home Style Cookies, Date Filled Oatmeal has 48% more |
| Carbs | 68.16 g ★ | 4.8 g | Archway Home Style Cookies, Date Filled Oatmeal has 1320% more |
| Fat | 12.05 g | 3.25 g ★ | Archway Home Style Cookies, Date Filled Oatmeal has 271% more |
| Fiber | 2.1 g ★ | 0 g | Archway Home Style Cookies, Date Filled Oatmeal has 0% more |
| Sugar | 34.27 g | 5.05 g ★ | Archway Home Style Cookies, Date Filled Oatmeal has 579% more |
| Sodium | 331 mg | 43 mg ★ | Archway Home Style Cookies, Date Filled Oatmeal has 670% more |
| Calcium | 28 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Iron | 2.26 mg ★ | 0.03 mg | Archway Home Style Cookies, Date Filled Oatmeal has 7433% more |
| Potassium | 159 mg ★ | 132 mg | Archway Home Style Cookies, Date Filled Oatmeal has 20% more |
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Compare whole food groups for a cleaner, averaged breakdown.