Archway Home Style Cookies, Dutch Cocoa vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Dutch Cocoa
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Archway Home Style Cookies, Dutch Cocoa | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 431 kcal | 114 kcal ★ | Archway Home Style Cookies, Dutch Cocoa has 278% more |
| Protein | 4.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 50% more |
| Carbs | 69.44 g ★ | 19.54 g | Archway Home Style Cookies, Dutch Cocoa has 255% more |
| Fat | 14.99 g | 0.38 g ★ | Archway Home Style Cookies, Dutch Cocoa has 3845% more |
| Fiber | 2.6 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 67% more |
| Sugar | 35.35 g | 1.8 g ★ | Archway Home Style Cookies, Dutch Cocoa has 1864% more |
| Sodium | 384 mg | 238 mg ★ | Archway Home Style Cookies, Dutch Cocoa has 61% more |
| Calcium | 13 mg | 19 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 32% more |
| Iron | 3.36 mg ★ | 3.33 mg | Archway Home Style Cookies, Dutch Cocoa has 1% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 239 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 35% more |
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