Archway Home Style Cookies, Frosty Lemon vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Frosty Lemon
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Archway Home Style Cookies, Frosty Lemon | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 430 kcal | 114 kcal ★ | Archway Home Style Cookies, Frosty Lemon has 277% more |
| Protein | 4.41 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Carbs | 64.78 g ★ | 19.54 g | Archway Home Style Cookies, Frosty Lemon has 232% more |
| Fat | 17.11 g | 0.38 g ★ | Archway Home Style Cookies, Frosty Lemon has 4403% more |
| Fiber | 0.7 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 91% more |
| Sugar | 33.35 g | 1.8 g ★ | Archway Home Style Cookies, Frosty Lemon has 1753% more |
| Sodium | 449 mg | 238 mg ★ | Archway Home Style Cookies, Frosty Lemon has 89% more |
| Calcium | 41 mg ★ | 19 mg | Archway Home Style Cookies, Frosty Lemon has 116% more |
| Iron | 1.62 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 51% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 92 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 75% more |
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