Archway Home Style Cookies, Iced Molasses vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Iced Molasses
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Archway Home Style Cookies, Iced Molasses | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 420 kcal | 114 kcal ★ | Archway Home Style Cookies, Iced Molasses has 268% more |
| Protein | 3.5 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 61% more |
| Carbs | 69.12 g ★ | 19.54 g | Archway Home Style Cookies, Iced Molasses has 254% more |
| Fat | 14.43 g | 0.38 g ★ | Archway Home Style Cookies, Iced Molasses has 3697% more |
| Fiber | 1 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 87% more |
| Sugar | 38.43 g | 1.8 g ★ | Archway Home Style Cookies, Iced Molasses has 2035% more |
| Sodium | 605 mg | 238 mg ★ | Archway Home Style Cookies, Iced Molasses has 154% more |
| Calcium | 24 mg ★ | 19 mg | Archway Home Style Cookies, Iced Molasses has 26% more |
| Iron | 4.1 mg ★ | 3.33 mg | Archway Home Style Cookies, Iced Molasses has 23% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 125 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 66% more |
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