Archway Home Style Cookies, Iced Molasses vs Quinoa, cooked
Nutrition comparison per 100g
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Archway Home Style Cookies, Iced Molasses
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Archway Home Style Cookies, Iced Molasses | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 420 kcal | 120 kcal ★ | Archway Home Style Cookies, Iced Molasses has 250% more |
| Protein | 3.5 g | 4.4 g ★ | Quinoa, cooked has 20% more |
| Carbs | 69.12 g ★ | 21.3 g | Archway Home Style Cookies, Iced Molasses has 225% more |
| Fat | 14.43 g | 1.92 g ★ | Archway Home Style Cookies, Iced Molasses has 652% more |
| Fiber | 1 g | 2.8 g ★ | Quinoa, cooked has 64% more |
| Sugar | 38.43 g | 0.87 g ★ | Archway Home Style Cookies, Iced Molasses has 4317% more |
| Sodium | 605 mg | 7 mg ★ | Archway Home Style Cookies, Iced Molasses has 8543% more |
| Calcium | 24 mg ★ | 17 mg | Archway Home Style Cookies, Iced Molasses has 41% more |
| Iron | 4.1 mg ★ | 1.49 mg | Archway Home Style Cookies, Iced Molasses has 175% more |
| Potassium | 125 mg | 172 mg ★ | Quinoa, cooked has 27% more |
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