Archway Home Style Cookies, Molasses vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Molasses
3 wins
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Lentils, mature seeds, cooked, boiled, with salt
8 wins
| Nutrient | Archway Home Style Cookies, Molasses | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 403 kcal | 114 kcal ★ | Archway Home Style Cookies, Molasses has 254% more |
| Protein | 4.25 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 53% more |
| Carbs | 69.41 g ★ | 19.54 g | Archway Home Style Cookies, Molasses has 255% more |
| Fat | 12.06 g | 0.38 g ★ | Archway Home Style Cookies, Molasses has 3074% more |
| Fiber | 1.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 85% more |
| Sugar | 36.35 g | 1.8 g ★ | Archway Home Style Cookies, Molasses has 1919% more |
| Sodium | 577 mg | 238 mg ★ | Archway Home Style Cookies, Molasses has 142% more |
| Calcium | 29 mg ★ | 19 mg | Archway Home Style Cookies, Molasses has 53% more |
| Iron | 4.68 mg ★ | 3.33 mg | Archway Home Style Cookies, Molasses has 41% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 117 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
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