Archway Home Style Cookies, Molasses vs Quinoa, cooked
Nutrition comparison per 100g
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Archway Home Style Cookies, Molasses
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Archway Home Style Cookies, Molasses | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 403 kcal | 120 kcal ★ | Archway Home Style Cookies, Molasses has 236% more |
| Protein | 4.25 g | 4.4 g ★ | Quinoa, cooked has 3% more |
| Carbs | 69.41 g ★ | 21.3 g | Archway Home Style Cookies, Molasses has 226% more |
| Fat | 12.06 g | 1.92 g ★ | Archway Home Style Cookies, Molasses has 528% more |
| Fiber | 1.2 g | 2.8 g ★ | Quinoa, cooked has 57% more |
| Sugar | 36.35 g | 0.87 g ★ | Archway Home Style Cookies, Molasses has 4078% more |
| Sodium | 577 mg | 7 mg ★ | Archway Home Style Cookies, Molasses has 8143% more |
| Calcium | 29 mg ★ | 17 mg | Archway Home Style Cookies, Molasses has 71% more |
| Iron | 4.68 mg ★ | 1.49 mg | Archway Home Style Cookies, Molasses has 214% more |
| Potassium | 117 mg | 172 mg ★ | Quinoa, cooked has 32% more |
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