Archway Home Style Cookies, Old Fashioned Molasses vs Quinoa, cooked
Nutrition comparison per 100g
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Archway Home Style Cookies, Old Fashioned Molasses
3 wins
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Quinoa, cooked
7 wins
| Nutrient | Archway Home Style Cookies, Old Fashioned Molasses | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 406 kcal | 120 kcal ★ | Archway Home Style Cookies, Old Fashioned Molasses has 238% more |
| Protein | 4.27 g | 4.4 g ★ | Quinoa, cooked has 3% more |
| Carbs | 70.55 g ★ | 21.3 g | Archway Home Style Cookies, Old Fashioned Molasses has 231% more |
| Fat | 11.83 g | 1.92 g ★ | Archway Home Style Cookies, Old Fashioned Molasses has 516% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 36.09 g | 0.87 g ★ | Archway Home Style Cookies, Old Fashioned Molasses has 4048% more |
| Sodium | 561 mg | 7 mg ★ | Archway Home Style Cookies, Old Fashioned Molasses has 7914% more |
| Calcium | 32 mg ★ | 17 mg | Archway Home Style Cookies, Old Fashioned Molasses has 88% more |
| Iron | 4.99 mg ★ | 1.49 mg | Archway Home Style Cookies, Old Fashioned Molasses has 235% more |
| Potassium | 0 mg | 172 mg ★ | Quinoa, cooked has 100% more |
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