Archway Home Style Cookies, Old Fashioned Windmill Cookies vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Old Fashioned Windmill Cookies
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Archway Home Style Cookies, Old Fashioned Windmill Cookies | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 468 kcal | 114 kcal ★ | Archway Home Style Cookies, Old Fashioned Windmill Cookies has 311% more |
| Protein | 5.17 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
| Carbs | 72.23 g ★ | 19.54 g | Archway Home Style Cookies, Old Fashioned Windmill Cookies has 270% more |
| Fat | 17.55 g | 0.38 g ★ | Archway Home Style Cookies, Old Fashioned Windmill Cookies has 4518% more |
| Fiber | 1.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 77% more |
| Sugar | 32.64 g | 1.8 g ★ | Archway Home Style Cookies, Old Fashioned Windmill Cookies has 1713% more |
| Sodium | 471 mg | 238 mg ★ | Archway Home Style Cookies, Old Fashioned Windmill Cookies has 98% more |
| Calcium | 36 mg ★ | 19 mg | Archway Home Style Cookies, Old Fashioned Windmill Cookies has 89% more |
| Iron | 3.06 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 8% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 113 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 69% more |
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