Archway Home Style Cookies, Peanut Butter vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Peanut Butter
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Archway Home Style Cookies, Peanut Butter | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 480 kcal | 114 kcal ★ | Archway Home Style Cookies, Peanut Butter has 321% more |
| Protein | 9 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 0% more |
| Carbs | 58.48 g ★ | 19.54 g | Archway Home Style Cookies, Peanut Butter has 199% more |
| Fat | 24.28 g | 0.38 g ★ | Archway Home Style Cookies, Peanut Butter has 6289% more |
| Fiber | 2.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 65% more |
| Sugar | 32.55 g | 1.8 g ★ | Archway Home Style Cookies, Peanut Butter has 1708% more |
| Sodium | 404 mg | 238 mg ★ | Archway Home Style Cookies, Peanut Butter has 70% more |
| Calcium | 35 mg ★ | 19 mg | Archway Home Style Cookies, Peanut Butter has 84% more |
| Iron | 2.72 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 18% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 209 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 43% more |
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