Archway Home Style Cookies, Peanut Butter vs Quinoa, cooked
Nutrition comparison per 100g
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Archway Home Style Cookies, Peanut Butter
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Archway Home Style Cookies, Peanut Butter | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 480 kcal | 120 kcal ★ | Archway Home Style Cookies, Peanut Butter has 300% more |
| Protein | 9 g ★ | 4.4 g | Archway Home Style Cookies, Peanut Butter has 105% more |
| Carbs | 58.48 g ★ | 21.3 g | Archway Home Style Cookies, Peanut Butter has 175% more |
| Fat | 24.28 g | 1.92 g ★ | Archway Home Style Cookies, Peanut Butter has 1165% more |
| Fiber | 2.8 g ★ | 2.8 g | Equal |
| Sugar | 32.55 g | 0.87 g ★ | Archway Home Style Cookies, Peanut Butter has 3641% more |
| Sodium | 404 mg | 7 mg ★ | Archway Home Style Cookies, Peanut Butter has 5671% more |
| Calcium | 35 mg ★ | 17 mg | Archway Home Style Cookies, Peanut Butter has 106% more |
| Iron | 2.72 mg ★ | 1.49 mg | Archway Home Style Cookies, Peanut Butter has 83% more |
| Potassium | 209 mg ★ | 172 mg | Archway Home Style Cookies, Peanut Butter has 22% more |
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