Archway Home Style Cookies, Peanut Butter vs Spinach, raw
Nutrition comparison per 100g
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Archway Home Style Cookies, Peanut Butter
4 wins
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Spinach, raw
7 wins
| Nutrient | Archway Home Style Cookies, Peanut Butter | Spinach, raw | Difference |
|---|---|---|---|
| Calories | 480 kcal | 23 kcal ★ | Archway Home Style Cookies, Peanut Butter has 1987% more |
| Protein | 9 g ★ | 2.86 g | Archway Home Style Cookies, Peanut Butter has 215% more |
| Carbs | 58.48 g ★ | 3.63 g | Archway Home Style Cookies, Peanut Butter has 1511% more |
| Fat | 24.28 g | 0.39 g ★ | Archway Home Style Cookies, Peanut Butter has 6126% more |
| Fiber | 2.8 g ★ | 2.2 g | Archway Home Style Cookies, Peanut Butter has 27% more |
| Sugar | 32.55 g | 0.42 g ★ | Archway Home Style Cookies, Peanut Butter has 7650% more |
| Sodium | 404 mg | 79 mg ★ | Archway Home Style Cookies, Peanut Butter has 411% more |
| Calcium | 35 mg | 99 mg ★ | Spinach, raw has 65% more |
| Iron | 2.72 mg ★ | 2.71 mg | Archway Home Style Cookies, Peanut Butter has 0% more |
| Vitamin C | 0 mg | 28.1 mg ★ | Spinach, raw has 100% more |
| Potassium | 209 mg | 558 mg ★ | Spinach, raw has 63% more |
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