Archway Home Style Cookies, Peanut Butter vs Sweet potato, cooked, baked in skin, flesh, without salt

Nutrition comparison per 100g

🏆
Archway Home Style Cookies, Peanut Butter
3 wins
🏆
Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
Nutrient Archway Home Style Cookies, Peanut Butter Sweet potato, cooked, baked in skin, flesh, without salt Difference
Calories 480 kcal 90 kcal Archway Home Style Cookies, Peanut Butter has 433% more
Protein 9 g 2.01 g Archway Home Style Cookies, Peanut Butter has 348% more
Carbs 58.48 g 20.71 g Archway Home Style Cookies, Peanut Butter has 182% more
Fat 24.28 g 0.15 g Archway Home Style Cookies, Peanut Butter has 16087% more
Fiber 2.8 g 3.3 g Sweet potato, cooked, baked in skin, flesh, without salt has 15% more
Sugar 32.55 g 6.48 g Archway Home Style Cookies, Peanut Butter has 402% more
Sodium 404 mg 36 mg Archway Home Style Cookies, Peanut Butter has 1022% more
Calcium 35 mg 38 mg Sweet potato, cooked, baked in skin, flesh, without salt has 8% more
Iron 2.72 mg 0.69 mg Archway Home Style Cookies, Peanut Butter has 294% more
Vitamin C 0 mg 19.6 mg Sweet potato, cooked, baked in skin, flesh, without salt has 100% more
Potassium 209 mg 475 mg Sweet potato, cooked, baked in skin, flesh, without salt has 56% more

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