Archway Home Style Cookies, Reduced Fat Ginger Snaps vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Archway Home Style Cookies, Reduced Fat Ginger Snaps
5 wins
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Quinoa, cooked
5 wins
| Nutrient | Archway Home Style Cookies, Reduced Fat Ginger Snaps | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 424 kcal | 120 kcal ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 253% more |
| Protein | 4.67 g ★ | 4.4 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 6% more |
| Carbs | 76.23 g ★ | 21.3 g | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 258% more |
| Fat | 11.14 g | 1.92 g ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 480% more |
| Fiber | 1.1 g | 2.8 g ★ | Quinoa, cooked has 61% more |
| Sugar | 36.28 g | 0.87 g ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 4070% more |
| Sodium | 406 mg | 7 mg ★ | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 5700% more |
| Calcium | 62 mg ★ | 17 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 265% more |
| Iron | 12.57 mg ★ | 1.49 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 744% more |
| Potassium | 309 mg ★ | 172 mg | Archway Home Style Cookies, Reduced Fat Ginger Snaps has 80% more |
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