Archway Home Style Cookies, Strawberry Filled vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Strawberry Filled
2 wins
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Lentils, mature seeds, cooked, boiled, with salt
9 wins
| Nutrient | Archway Home Style Cookies, Strawberry Filled | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 400 kcal | 114 kcal ★ | Archway Home Style Cookies, Strawberry Filled has 251% more |
| Protein | 4.35 g | 9.02 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 52% more |
| Carbs | 65.92 g ★ | 19.54 g | Archway Home Style Cookies, Strawberry Filled has 237% more |
| Fat | 13.26 g | 0.38 g ★ | Archway Home Style Cookies, Strawberry Filled has 3389% more |
| Fiber | 2.2 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 72% more |
| Sugar | 31.76 g | 1.8 g ★ | Archway Home Style Cookies, Strawberry Filled has 1664% more |
| Sodium | 377 mg | 238 mg ★ | Archway Home Style Cookies, Strawberry Filled has 58% more |
| Calcium | 20 mg ★ | 19 mg | Archway Home Style Cookies, Strawberry Filled has 5% more |
| Iron | 2.32 mg | 3.33 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 30% more |
| Vitamin C | 0 mg | 1.5 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Potassium | 118 mg | 369 mg ★ | Lentils, mature seeds, cooked, boiled, with salt has 68% more |
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