Archway Home Style Cookies, Strawberry Filled vs Quinoa, cooked

Nutrition comparison per 100g

🏆
Archway Home Style Cookies, Strawberry Filled
3 wins
🏆
Quinoa, cooked
7 wins
Nutrient Archway Home Style Cookies, Strawberry Filled Quinoa, cooked Difference
Calories 400 kcal 120 kcal Archway Home Style Cookies, Strawberry Filled has 233% more
Protein 4.35 g 4.4 g Quinoa, cooked has 1% more
Carbs 65.92 g 21.3 g Archway Home Style Cookies, Strawberry Filled has 209% more
Fat 13.26 g 1.92 g Archway Home Style Cookies, Strawberry Filled has 591% more
Fiber 2.2 g 2.8 g Quinoa, cooked has 21% more
Sugar 31.76 g 0.87 g Archway Home Style Cookies, Strawberry Filled has 3551% more
Sodium 377 mg 7 mg Archway Home Style Cookies, Strawberry Filled has 5286% more
Calcium 20 mg 17 mg Archway Home Style Cookies, Strawberry Filled has 18% more
Iron 2.32 mg 1.49 mg Archway Home Style Cookies, Strawberry Filled has 56% more
Potassium 118 mg 172 mg Quinoa, cooked has 31% more

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