Archway Home Style Cookies, Strawberry Filled vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Archway Home Style Cookies, Strawberry Filled
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Archway Home Style Cookies, Strawberry Filled | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 400 kcal | 90 kcal ★ | Archway Home Style Cookies, Strawberry Filled has 344% more |
| Protein | 4.35 g ★ | 2.01 g | Archway Home Style Cookies, Strawberry Filled has 116% more |
| Carbs | 65.92 g ★ | 20.71 g | Archway Home Style Cookies, Strawberry Filled has 218% more |
| Fat | 13.26 g | 0.15 g ★ | Archway Home Style Cookies, Strawberry Filled has 8740% more |
| Fiber | 2.2 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 33% more |
| Sugar | 31.76 g | 6.48 g ★ | Archway Home Style Cookies, Strawberry Filled has 390% more |
| Sodium | 377 mg | 36 mg ★ | Archway Home Style Cookies, Strawberry Filled has 947% more |
| Calcium | 20 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 47% more |
| Iron | 2.32 mg ★ | 0.69 mg | Archway Home Style Cookies, Strawberry Filled has 236% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 118 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 75% more |
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Compare whole food groups for a cleaner, averaged breakdown.