Archway Home Style Cookies, Sugar Free Oatmeal vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Archway Home Style Cookies, Sugar Free Oatmeal
5 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
5 wins
| Nutrient | Archway Home Style Cookies, Sugar Free Oatmeal | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 442 kcal | 61 kcal ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 625% more |
| Protein | 5.54 g ★ | 3.15 g | Archway Home Style Cookies, Sugar Free Oatmeal has 76% more |
| Carbs | 67.2 g ★ | 4.8 g | Archway Home Style Cookies, Sugar Free Oatmeal has 1300% more |
| Fat | 20.92 g | 3.25 g ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 544% more |
| Fiber | 1.9 g ★ | 0 g | Archway Home Style Cookies, Sugar Free Oatmeal has 0% more |
| Sugar | 1.26 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 75% more |
| Sodium | 308 mg | 43 mg ★ | Archway Home Style Cookies, Sugar Free Oatmeal has 616% more |
| Calcium | 20 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 82% more |
| Iron | 1.96 mg ★ | 0.03 mg | Archway Home Style Cookies, Sugar Free Oatmeal has 6433% more |
| Potassium | 87 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 34% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.