Artichokes, (globe or french), cooked, boiled, drained, without salt vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Artichokes, (globe or french), cooked, boiled, drained, without salt
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Artichokes, (globe or french), cooked, boiled, drained, without salt | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 53 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 68% more |
| Protein | 2.89 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 91% more |
| Carbs | 11.95 g ★ | 0 g | Artichokes, (globe or french), cooked, boiled, drained, without salt has 0% more |
| Fat | 0.34 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 90% more |
| Fiber | 5.7 g ★ | 0 g | Artichokes, (globe or french), cooked, boiled, drained, without salt has 0% more |
| Sugar | 0.99 g | 0 g ★ | Artichokes, (globe or french), cooked, boiled, drained, without salt has 0% more |
| Sodium | 60 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 19% more |
| Calcium | 21 mg ★ | 15 mg | Artichokes, (globe or french), cooked, boiled, drained, without salt has 40% more |
| Iron | 0.61 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 41% more |
| Vitamin C | 7.4 mg ★ | 0 mg | Artichokes, (globe or french), cooked, boiled, drained, without salt has 0% more |
| Potassium | 286 mg ★ | 256 mg | Artichokes, (globe or french), cooked, boiled, drained, without salt has 12% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.