Artichokes, (globe or french), frozen, unprepared vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Artichokes, (globe or french), frozen, unprepared
7 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Artichokes, (globe or french), frozen, unprepared | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 38 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 77% more |
| Protein | 2.63 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 92% more |
| Carbs | 7.75 g ★ | 0 g | Artichokes, (globe or french), frozen, unprepared has 0% more |
| Fat | 0.43 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 88% more |
| Fiber | 3.9 g ★ | 0 g | Artichokes, (globe or french), frozen, unprepared has 0% more |
| Sodium | 47 mg ★ | 74 mg | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 36% more |
| Calcium | 19 mg ★ | 15 mg | Artichokes, (globe or french), frozen, unprepared has 27% more |
| Iron | 0.5 mg | 1.04 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 52% more |
| Vitamin C | 5.3 mg ★ | 0 mg | Artichokes, (globe or french), frozen, unprepared has 0% more |
| Potassium | 248 mg | 256 mg ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 3% more |
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