Artichokes, (globe or french), raw vs Chicken, broilers or fryers, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
Artichokes, (globe or french), raw
8 wins
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Chicken, broilers or fryers, breast, meat only, cooked, roasted
3 wins
| Nutrient | Artichokes, (globe or french), raw | Chicken, broilers or fryers, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 47 kcal ★ | 165 kcal | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 72% more |
| Protein | 3.27 g | 31.02 g ★ | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 89% more |
| Carbs | 10.51 g ★ | 0 g | Artichokes, (globe or french), raw has 0% more |
| Fat | 0.15 g ★ | 3.57 g | Chicken, broilers or fryers, breast, meat only, cooked, roasted has 96% more |
| Fiber | 5.4 g ★ | 0 g | Artichokes, (globe or french), raw has 0% more |
| Sugar | 0.99 g | 0 g ★ | Artichokes, (globe or french), raw has 0% more |
| Sodium | 94 mg | 74 mg ★ | Artichokes, (globe or french), raw has 27% more |
| Calcium | 44 mg ★ | 15 mg | Artichokes, (globe or french), raw has 193% more |
| Iron | 1.28 mg ★ | 1.04 mg | Artichokes, (globe or french), raw has 23% more |
| Vitamin C | 11.7 mg ★ | 0 mg | Artichokes, (globe or french), raw has 0% more |
| Potassium | 370 mg ★ | 256 mg | Artichokes, (globe or french), raw has 45% more |
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Compare whole food groups for a cleaner, averaged breakdown.