Babyfood, cereal, barley, dry fortified vs Quinoa, cooked
Nutrition comparison per 100g
🏆
Babyfood, cereal, barley, dry fortified
6 wins
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Quinoa, cooked
4 wins
| Nutrient | Babyfood, cereal, barley, dry fortified | Quinoa, cooked | Difference |
|---|---|---|---|
| Calories | 376 kcal | 120 kcal ★ | Babyfood, cereal, barley, dry fortified has 213% more |
| Protein | 13.2 g ★ | 4.4 g | Babyfood, cereal, barley, dry fortified has 200% more |
| Carbs | 69.4 g ★ | 21.3 g | Babyfood, cereal, barley, dry fortified has 226% more |
| Fat | 6.6 g | 1.92 g ★ | Babyfood, cereal, barley, dry fortified has 244% more |
| Fiber | 6.6 g ★ | 2.8 g | Babyfood, cereal, barley, dry fortified has 136% more |
| Sugar | 13.2 g | 0.87 g ★ | Babyfood, cereal, barley, dry fortified has 1417% more |
| Sodium | 33 mg | 7 mg ★ | Babyfood, cereal, barley, dry fortified has 371% more |
| Calcium | 643 mg ★ | 17 mg | Babyfood, cereal, barley, dry fortified has 3682% more |
| Iron | 48.21 mg ★ | 1.49 mg | Babyfood, cereal, barley, dry fortified has 3136% more |
| Potassium | 467 mg ★ | 172 mg | Babyfood, cereal, barley, dry fortified has 172% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.