Babyfood, cereal, barley, dry fortified vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, barley, dry fortified
6 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
5 wins
| Nutrient | Babyfood, cereal, barley, dry fortified | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 376 kcal | 90 kcal ★ | Babyfood, cereal, barley, dry fortified has 318% more |
| Protein | 13.2 g ★ | 2.01 g | Babyfood, cereal, barley, dry fortified has 557% more |
| Carbs | 69.4 g ★ | 20.71 g | Babyfood, cereal, barley, dry fortified has 235% more |
| Fat | 6.6 g | 0.15 g ★ | Babyfood, cereal, barley, dry fortified has 4300% more |
| Fiber | 6.6 g ★ | 3.3 g | Babyfood, cereal, barley, dry fortified has 100% more |
| Sugar | 13.2 g | 6.48 g ★ | Babyfood, cereal, barley, dry fortified has 104% more |
| Sodium | 33 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 8% more |
| Calcium | 643 mg ★ | 38 mg | Babyfood, cereal, barley, dry fortified has 1592% more |
| Iron | 48.21 mg ★ | 0.69 mg | Babyfood, cereal, barley, dry fortified has 6887% more |
| Vitamin C | 0 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Potassium | 467 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.