Babyfood, cereal, egg yolks and bacon, junior vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
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Babyfood, cereal, egg yolks and bacon, junior
3 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
8 wins
| Nutrient | Babyfood, cereal, egg yolks and bacon, junior | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 79 kcal ★ | 90 kcal | Sweet potato, cooked, baked in skin, flesh, without salt has 12% more |
| Protein | 2.5 g ★ | 2.01 g | Babyfood, cereal, egg yolks and bacon, junior has 24% more |
| Carbs | 6.2 g | 20.71 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 70% more |
| Fat | 5 g | 0.15 g ★ | Babyfood, cereal, egg yolks and bacon, junior has 3233% more |
| Fiber | 0.9 g | 3.3 g ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 73% more |
| Sugar | 0 g ★ | 6.48 g | Sweet potato, cooked, baked in skin, flesh, without salt has 100% more |
| Sodium | 48 mg | 36 mg ★ | Babyfood, cereal, egg yolks and bacon, junior has 33% more |
| Calcium | 28 mg | 38 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 26% more |
| Iron | 0.47 mg | 0.69 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 32% more |
| Vitamin C | 0.9 mg | 19.6 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 95% more |
| Potassium | 35 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 93% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.