Babyfood, cereal, mixed, dry fortified vs Sweet potato, cooked, baked in skin, flesh, without salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, dry fortified
7 wins
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Sweet potato, cooked, baked in skin, flesh, without salt
4 wins
| Nutrient | Babyfood, cereal, mixed, dry fortified | Sweet potato, cooked, baked in skin, flesh, without salt | Difference |
|---|---|---|---|
| Calories | 399 kcal | 90 kcal ★ | Babyfood, cereal, mixed, dry fortified has 343% more |
| Protein | 6.66 g ★ | 2.01 g | Babyfood, cereal, mixed, dry fortified has 231% more |
| Carbs | 78.21 g ★ | 20.71 g | Babyfood, cereal, mixed, dry fortified has 278% more |
| Fat | 6.66 g | 0.15 g ★ | Babyfood, cereal, mixed, dry fortified has 4340% more |
| Fiber | 6.7 g ★ | 3.3 g | Babyfood, cereal, mixed, dry fortified has 103% more |
| Sugar | 26.66 g | 6.48 g ★ | Babyfood, cereal, mixed, dry fortified has 311% more |
| Sodium | 33 mg ★ | 36 mg | Sweet potato, cooked, baked in skin, flesh, without salt has 8% more |
| Calcium | 800 mg ★ | 38 mg | Babyfood, cereal, mixed, dry fortified has 2005% more |
| Iron | 30 mg ★ | 0.69 mg | Babyfood, cereal, mixed, dry fortified has 4248% more |
| Vitamin C | 58.3 mg ★ | 19.6 mg | Babyfood, cereal, mixed, dry fortified has 197% more |
| Potassium | 467 mg | 475 mg ★ | Sweet potato, cooked, baked in skin, flesh, without salt has 2% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.