Babyfood, cereal, mixed, with bananas, dry vs Lentils, mature seeds, cooked, boiled, with salt
Nutrition comparison per 100g
🏆
Babyfood, cereal, mixed, with bananas, dry
7 wins
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Lentils, mature seeds, cooked, boiled, with salt
4 wins
| Nutrient | Babyfood, cereal, mixed, with bananas, dry | Lentils, mature seeds, cooked, boiled, with salt | Difference |
|---|---|---|---|
| Calories | 391 kcal | 114 kcal ★ | Babyfood, cereal, mixed, with bananas, dry has 243% more |
| Protein | 10.7 g ★ | 9.02 g | Babyfood, cereal, mixed, with bananas, dry has 19% more |
| Carbs | 77.1 g ★ | 19.54 g | Babyfood, cereal, mixed, with bananas, dry has 295% more |
| Fat | 4.6 g | 0.38 g ★ | Babyfood, cereal, mixed, with bananas, dry has 1111% more |
| Fiber | 7.8 g | 7.9 g ★ | Lentils, mature seeds, cooked, boiled, with salt has 1% more |
| Sugar | 6.68 g | 1.8 g ★ | Babyfood, cereal, mixed, with bananas, dry has 271% more |
| Sodium | 0 mg ★ | 238 mg | Lentils, mature seeds, cooked, boiled, with salt has 100% more |
| Calcium | 696 mg ★ | 19 mg | Babyfood, cereal, mixed, with bananas, dry has 3563% more |
| Iron | 47.5 mg ★ | 3.33 mg | Babyfood, cereal, mixed, with bananas, dry has 1326% more |
| Vitamin C | 3.6 mg ★ | 1.5 mg | Babyfood, cereal, mixed, with bananas, dry has 140% more |
| Potassium | 668 mg ★ | 369 mg | Babyfood, cereal, mixed, with bananas, dry has 81% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.